導師團隊

Terry is a well-rounded personal trainer, having been a long- and short-distance runner since 2013. He is also experienced in conducting HIIT, strength & conditioning as well as mobility classes. But beyond his skill sets and qualifications, helping others start their fitness journey brings Terry joy. As a personal trainer, he strives to help people understand that taking the first step to being healthy and fit isn’t as daunting as they think. One of Terry’s priorities is being a reassuring presence to anyone trying to break down the barriers between fitness and themselves. Qualification Highlights: • Diploma in Sport and Exercise Sciences – PSB Academy • Bachelor of Sport and Exercise Sciences – Edinburgh Napier • FHYSIO Basic Sports Massage • Certified CPR AND AED Final Thought: Some goals seem unreasonable at first, but when you take the first step towards them, they start to look more reasonable. Never be too conscious about your size – it’s how you do it that counts. What Terry Trains • Endurance Sport (running/triathlon etc) • Metabolic Specialist (weight loss/gain) • Speed, Agility, Quickness