祝大家情人节快乐!与您所爱的人一起加入这个特别的课程。在这个特殊的日子一起练习吧!
这种特殊的双人瑜伽课程应被视为治疗压力、焦虑、抑郁和其他情绪障碍的补充疗法或替代药物疗法,因为它已被证明可以创造更大的幸福感,增加感觉 放松,提高自信和身体形象,提高效率,改善人际关系,增加注意力,降低烦躁,鼓励乐观的人生观。
时间 | 46:56 分钟 |
---|---|
风格 | Special Class: Duo Yoga Therapeutic |
难度 | 程度1 |
语言 | 粤语 |
Happy Valentine’s Day to all of you! Join this Special flow class with your loved ones. Practice together on this special day!
This special Duo yoga class should be considered as a complementary therapy or alternative method for medical therapy in the treatment of stress, anxiety, depression, and other mood disorders as it has been shown to create a greater sense of well-being, increase feelings of relaxation, improve self-confidence and body image, improve efficiency, better interpersonal relationships, increase attentiveness, lower irritability, and encourage an optimistic outlook on life.
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