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Yoga - Ngee Ann City, Orchard Road, Singapore
FITNESS
YOGA
Ian began his Pilates journey when he was accepted as a scholar at Vivian Zapanta Pilates Studio in the Philippines, where he was rigorously trained and mentored by Ms. Vivian Zapanta herself, the first Merrithew/Stott Pilates lead instructor in Asia. Throughout the training programme, Ian personally experienced the benefits of Pilates. He became more mobile and flexible, and physical discomfort was minimised, thus improving his quality of life. He strongly believes in Joseph Pilates’ words: "Change happens through movement and movement heals."
