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Langham Place (Yoga), Mongkok, Hong Kong
YOGA
Jeongseok discovered yoga as a healing tool after completing his military service, first turning to the practice to aid his back injury recovery and later to address knee pain. His growing passion led him to complete teacher training in Korea in 2013, followed by further studies in India and Malaysia. Now based in Hong Kong, Jeongseok’s classes emphasise attentive alignment and the use of props to help students achieve precision in each posture. Guided by his own experience of physical recovery, he creates a supportive environment grounded in therapeutic awareness, encouraging mindful movement and the transformative benefits of careful, intelligent practice.
