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SH Century Link, Shanghai, Hong Kong
FITNESS
YOGA
BM used to weight 70kg and in order to slim down to 50kg.She incorporated fitness into her life.From a Les Mills lover to an instructor,from a participant in the gym studio to one of the final 5 on the 2018 Les Mills The One competition stage -BM believes that everyone has what it takes to change themselves!If you don’t think you have it,COME and she’ll show you! Qualification Highlights: •RPM Trainer •BODYPUMP Presenter •THE TRIP •CEREMONY •SHAPES •STRENGTH DEVELOPMENT Presenter •RumbleRoller Certified •ViPR Certified •A PRE AND POST NATAL WORKSHOP Certificate of Participation •HYROX 365 Certified •PURE Reformer Certified What BM Teaches •BODYBALANCE •BODYCOMBAT •BODYPUMP •BODYPUMP HEAVY •CEREMONY •HYROX •GRIT •LESMILLS PILATES •RPM •SHAPES •STRENGTH DEVELOPMENT •THE TRIP •PILATES REFORMER •ViPR •Roller Release •Circuit Blitz •Power abs Personal Interests: Training、travelling、music、good food
