PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
PCCW Tower, Quarry Bay, Hong Kong
Eric, a basketball player since the age of 15, recognized the need for a training program after competing at a high level. With a Sport Performance major, he aims to share his expertise and experiences to help others improve and push their limits. Eric prioritizes "mindset training" for all fitness goals and wishes he had received professional guidance earlier. He firmly believes that people don't stop training because they get old, but they get old because they stop training. Eric emphasizes self-discipline and the transformative power of sticking to training routines, even when initially challenging.
