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K11 MUSEA, Tsim Sha Tsui, Hong Kong
Ryan started weightlifting from a young age and played rugby growing up. At 21, he participated in a classic bodybuilding competition and placed 3rd runner-up. Soon after he became a personal trainer, discovered CrossFit in 2013 whilst travelling, fell in love with it and got his CrossFit certificate that same year. Inspired, Ryan has since developed different skills such as Olympic Lifting and Gymnastics. In 2014, he was even invited by CrossFit Sentinel in Seoul, Korea to be a guest coach.
