PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
SH iapm mall, Shanghai, Hong Kong
FITNESS
Cici’s love for backpacking and hiking has taken her to high-altitude regions and renowned trails worldwide. Along the way, she met many athletes struggling with pain, inspiring her to become a fitness coach. She specializes in helping individuals improve their physical health and achieve movement freedom. With experience guiding pregnant women and seniors, Cici gained insights into the impact of emotional management, nervous system health, and diet. She also delved into Traditional Chinese Medicine to offer holistic wellness advice. Helping members achieve their goals is Cici’s greatest joy and fulfillment. • NCCA American Council on Exercise ACE Private Education Certification • Mcgill Lower Back Pain Rehabilitation Training Certification • Li Xin Pilates Machine Certification • Expertise in Female Training (adolescence, prenatal and postnatal, menopause) • CrossCore Training Certification • SS Rehabilitation Training Certification • Senior Personal Trainer Certification • 3HFIT Female Hormone and Body Shape Managment • 3HFIT Nutrition 101 and Daily Life Application Fitness is about self-discovery and adjustment, and Cici is here to help anyone who seeks it.
