我们拥有PURE饶富经验的教师,马上了解我们多元化的社群,丰富瑜伽和健身体验。
朗豪坊办公大楼, 旺角, 香港
Alexandria 在2007年时作为一个孩子首次尝试瑜伽,并在2017年回归以管理学校压力。在 Master Deva Biswas 和她的母亲多年的指导下,她在2021年与 Tin Ming 一起进行了教师培训,深化了她对瑜伽哲学的理解。 Alexandria 的课程使人感到脚踏实地和平静,强调正念和采取瑜伽生活方式,而不仅仅是完善体式。
Alexandria Cheung
Special Class: Duo Yoga Therapeutic
Happy Valentine’s Day to all of you! Join this Special flow class with your loved ones. Practice together on this special day!
This special Duo yoga class should be considered as a complementary therapy or alternative method for medical therapy in the treatment of stress, anxiety, depression, and other mood disorders as it has been shown to create a greater sense of well-being, increase feelings of relaxation, improve self-confidence and body image, improve efficiency, better interpersonal relationships, increase attentiveness, lower irritability, and encourage an optimistic outlook on life.