INSTRUCTORS

When Jeremy was younger, he was overweight and that was the moment when he realised he has to start doing something in order to be fit. It was a struggle at the start due to his unhealthy habits like eating junk food, so he told himself to start off slow and take baby steps like incorporating healthy food into his diet bit by bit, and working out more regularly. Jeremy adapted the mindset of “SLOWLY BUT SURELY”. Fast forward 5-6 years, he’s glad that he took the first step out of his comfort zone in order to be fit and healthy. No one ever said that it is going to be easy to have a healthy lifestyle, but it is all about how much or badly you want to make a difference in your life in terms of being healthy. Qualification Highlights • Diploma in Aerospace Electronics (Minor in Business Management) • American Muscle & Fitness Personal Trainer Certification • Kbox Exxentric Workshop • SUPLES Training Systems – Bulgarian Bag workshop (2018) • SUPLES Training Systems – High Intensity Rope Training System (H.I.R.T.S) workshop (2018) • Self Osteo-Myofascial Applications (SOMA) - Level 1(2018) • PTA Global Certified Personal Trainer (2018) • CPR – AED (2018) • Agatsu Speed and Strength • Agatsu Kettlebell Level 1 • Pre- and Post-Natal Certified • Kbox Exxentric Workshop Final Thought Life begins at the end of your comfort zone. – Neale Donald Walsch What Jeremy Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain)