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Alison Tait

Alison Tait

ifc mall, Central, Hong Kong


Alison Tait Alison fell in love with movement when she discovered Pilates. Her passion intensified when she started her teaching career in 2014 and she began her Barre journey the following year. Immediately committed to the connections between the two disciplines, she trained as an instructor and then an educator. Alison’s teaching focuses on Polestar Pilates and Barre Amped principles, working with clients to unlock whole body benefits and the mind-body connection. Experience & Certifications • Certified Polestar Reformer Teacher • Certified Polestar Pilates Mat & Equipment Teacher • Certified BarreAmped Teacher and Teacher Trainer • Pre- & Post-natal Pilates Specialist with The Center for Women’s Fitness • Certified TRX STC Instructor • Resident Pilates Instructor, City Osteopathy • Pilates Instructor, The Helena May • Instructor, Barre2Barre Singapore • Instructor, Barre2Barre Hong Kong 2015-2022 • Principal, Halo Pilates • Guest Instructor, Powder Yoga Niskeo • University of Queensland, University of Technology Sydney Alumni Passion Being productive, practical, realistic, energising, strengthening and healing What Alison Teaches • Barre • Pilates