PURE Online features many of PURE’s most experienced teachers. Get familiar with and become part of our diverse and personable community as you embark on your Yoga & Fitness journey.
K11 MUSEA, Tsim Sha Tsui, Hong Kong
During his 4 years of university life, Oscar was on the rowing team and participated in different Hong Kong and international competitions. Being part of the team taught him the importance of having a systematic training approach, and to constantly improve to lower the risk of injury. This experience showed Oscar that a training programme is not only about training but also recovery. His aim is to help clients continually progress and build up a healthier lifestyle, guiding them every step of the way. Qualification Highlights: • Functional Range Conditioning – Mobility Specialist (FRCms) • Pre-Script Coaching Course Levels 1 & 2 • NASM International Certified Personal Trainer • NASM Corrective Exercise Specialist • Hong Kong Powerlifting Open 2021 U69 1st Runner-up Final Thought: A subtle change in one moment can lead to a significant improvement for life. What Oscar Trains • Metabolic Specialist (weight loss/gain) • Strongman/ Strength Sport
