INSTRUCTORS

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Monica Zhang

Monica Zhang

SH iapm mall, Shanghai, Hong Kong

Monica first came across fitness in college. At first, she managed her weight through aerobic training but later realised that she could more effectively change her physique through strength training. After years of practice, she has gained a lot of experience in strength training and participati in bodybuilding competitions. With her expertise in building muscle and losing fat, Monica hopes to help others achieve their goals. Qualification Highlights • 2018年上海市健美锦标赛比基尼B组亚军 1st Runner-up of Bikini Group B in 2018 Shanghai Bodybuilding Championship • CBBA 国家一级运动员 CBBA National Level 1 Athlete Final Thought Have the courage to change the things you can. What Monica Trains • Body-Building/ Figure Competition • Metabolic Specialist (weight loss/gain)